From childhood, we are taught the importance of good oral hygiene, including brushing twice a day. But is this enough? And does it impact more than just oral health? While numerous studies have explored the connection between oral health and brain function, conclusive evidence remains elusive. However, early findings suggest a link between poor oral health and impaired brain function. At Reynolds Family Dentistry, your trusted dentist in Richmond, we delve into this important topic.

What Else Is Affected by Poor Oral Health?
Poor oral health impacts more than just brain function. It can also have serious effects on your heart. Men, in particular, are at higher risk for cardiovascular diseases. Bacteria from the gums can travel to the heart, leading to arterial hardening. This can cause blood thickening and potentially result in a heart attack or stroke. Furthermore, bacteria from your mouth can be inhaled into your lungs, increasing the risk of respiratory infections. Poor oral hygiene often results in inflamed and infected gums and teeth.

How Does It Affect Brain Function?
Research suggests that poor oral health may contribute to dementia. Gingivitis bacteria can enter the brain through nerve pathways or the bloodstream, potentially leading to cognitive decline. A recent study by Rutgers University found significant links between oral health and memory, complex attention, and learning. Poor oral health was also associated with higher stress levels, which can exacerbate issues like dry mouth. For the elderly, maintaining good oral hygiene is crucial to preventing impaired cognitive function and memory loss.

How Can You Stop It?
Start by assessing your current oral health practices. Developing better hygiene habits can safeguard you against these issues. Here are some steps to consider:

• Brush Twice Daily: Use fluoride toothpaste and brush at least twice a day, morning and night.
• Floss Daily: This helps keep your gums healthy and prevents decay between teeth.
• Use Mouthwash: Mouthwashes can effectively kill bacteria and should be used as part of your routine.
• Regular Dental Visits: See your dentist at least twice a year for cleanings and exams.

At Reynolds Family Dentistry, we are dedicated to taking care of all your dental health needs. For more information or to schedule an appointment, contact us today. Your oral health is our priority, and we are here to help you maintain a healthy smile and overall well-being.